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YIN-YANG
YIN
DR. QUIET
SLEEP
SELF TIME
INTROSPECTION
SPIRITUAL DEVELOPMENT
INSIDE
DR. DIET
FOOD QUALITY
HYDRATION
METABOLIC TYPING
LEGACY
OUTSIDE
SATIATION
YANG
DR. HAPPINESS
CORE VALUES
LEGACY
EMOTIONAL INTELLIGENCE
MENTAL SELF MANAGEMENT
DREAMS
CREATIVITY
LEARNING
GROWTH
MOTIVE
SATIATION
VIRTUES
DR. MOVEMENT
WORK OUT OR IN?
FLEXIBILITY
FUNCTIONALITY
RHYTHM
NEEDS/ABILITY?
EXPRESSION
PUMPING
INTEGRATION
TRANSFORMATION
WARMTH
All the information and much much can be found in Paul Chek's book "How to Eat, Move and Be Healthy!".
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