YOUR 4 STEP PROGRAM

Monday 16/06/2025

"Get your own personalised nutrition, movement and lifestyle program by setting your dream, core values and by answering questionnaires which will determine your starting place.

Step 1: Dream, Core Values & Questionnaires

Step 2: Nutrition

Step 3: Movement

Step 4: Lifestyle

Retest after 4-6 weeks

All the information you need is in the book 'How to Eat, Move and Be Healthy!' by Paul Chek

Get your copy today.

If you would like any help and support with any of the steps above, get in touch by emailing me at InfinityBasketball@gmail.com."

Samuel Cricelli